Around seven months, it is common for babies to experience unexpected sleep difficulties.Parents often call this phase the 7-month sleep regression.This regression is completely normal and developmentally appropriate.What Is the 7-Month Sleep Regression?Sleep regression at seven months is a phase where previously stable sleep suddenly becomes irreg
7-Month Sleep Regression: A Complete Parent Guide to Your Baby’s Changing Sleep
The 7-month sleep regression can feel stressful for many parents. One week your little one sleeps beautifully… and the next, nights are full of crying, multiple wakings, and unpredictable naps. If this sounds familiar, you’re not alone. This stage is a normal and temporary baby sleep regression that nearly all families experience.This